Wednesday, August 8, 2012

Belly Aches

I've had some really bad stomach aches the last few days. I'm not sure what is going on. I'm eating what I believe to be healthy - lots of fruits and veggies, and cutting back on simple carbs. Today I feel a lot better so I'm hoping that my bellyaches are just be my body's temporary reaction to this recent heat wave.

Yesterday's food diary. I ate 1,070 calories.
Yesterday I ate 1070 calories, which is 300 calories below my target calorie range. I just wasn't feeling up to eating. Today, I'm back on track. Also, my current weight as of this morning is 169.6 lbs (8.4 lb loss to date). I know I know, I count every tenth of a pound.

1 comment:

  1. Really an awesome article,
    love reading this as it was very attractive and helpful.
    Please keep posting such a nice article.
    Top College in Meerut

    ReplyDelete